TIMETABLE – OPENING EARLY AUGUST 2019

MondayTuesdayWednesdayThursdayFridaySat
6:00am – 7:00am
Strength & Conditioning (Coming Soon)
Metcon
Metcon
Strength & Conditioning (Coming Soon)
Metcon
8:00am – 9:30am
Saturday Mash Up (Coming Soon)
9:00am – 10:00am
Metcon
Metcon
Metcon
4:00pm – 5:00pm
Kids 10-15yrs
Kids 10-15yrs

Extra Information

  • Please bring a drink bottle and towel to your session.
  • Toilet is available on site.
  • On site and street parking available.
  • The Fundamental sessions needs to be completed within the first 2 weeks of joining.
  • If you are wishing to participate as a casual, please ensure you arrive 5-10 minutes early.

Personal Training

Monday – Friday:
Book a free consultation with Shaun to discuss your training options.